All Posts By: Juliet

Understanding Spirituality

Understanding Spirituality

Spirituality is a very broad concept that leaves lots of room for numerous perspectives. In general, spirituality includes a sense of connection to something larger than ourselves and a search for meaning in life. It is considered a universal human experience that touches everyone. People sometimes describe a spiritual experience as transcendent or a deep […]

Shadow Self

Seeing Your Shadow Self

A shadow self is something that many people have heard about but those that haven’t, it is part of your personality that has things that you don’t want to talk about or admit to having. This is the unconscious part of your being and once you recognize your shadow self, you will become more aware […]

Negative Thoughts

Disempowering Negative Thoughts

If you have been searching for a way to overcome negative self-talk then we can help. You may already be familiar with the idea that thoughts can become things. If we learn to change our belief system then we can give certain thoughts power while disempowering others. This basically turns negative thinking around. Negative thinking […]