Rituals for Moving On: Energetic Closures That Actually Work

Don’t Just Move On, But Close It

Everyone has been told at one time or another to just move on and get over things. But if you have ever had your heart broken, been betrayed, or have gone through any kind of grief, this isn’t an easy thing. Moving on isn’t just about waiting for the hurt to leave, but it’s about getting rid of energy that is stuck and about reclaiming new energy.

Psychics and healers are people who talk about closing energy. This is the act that you take to let go of energy that no longer serves you. Without having this closure, you can be stuck in relationships that left you broken, in bad jobs, or in situations that needed to end a long time ago. When you embrace this closure, though, you can have freedom.

If you want to know about rituals that you can do to help you move on, keep reading this article. You will see that these rituals help you, and why psychics tell people why they need to do them. You will even hear real-life stories of people who use these rituals for closure and how to create your own rituals. As you read, you will get the spiritual wisdom that you need, along with psychological research, to move on and to see that this isn’t just a mystical thing, but it is a practical thing.

Why Energy Closure Really Matters

When something comes to an end, like a past relationship or a chapter in your life that hurts you, the energy doesn’t just go away. We are humans, and that means we replay every situation and conversation over and over again. Our bodies then become stressed, and our spirits feel bound.

Without having the closure that we need, the past will come to the present, and it will stop you from being able to move on. This can cause you to miss out on new partnerships or can make you hate a job because it feels like your last boss is still there, making you miserable. It doesn’t mean you are weak; it means that your body and your spirit are stuck in things that were never finished.

According to HBS, it shows that rituals help to lessen grief and give people a sense of control. Psychics say similar things, and they believe that rituals can help to heal the aura and help to get rid of energy that is still there, and can open up a space for positive energy to come in.

Closing your energy matters because healing doesn’t mean that you forget what happened to you, but it’s about moving forward with new energy and not being stuck in the past.

What is Ritual Healing and Why is it Important?

Rituals are important because they are full of symbols, intentions, and even action. Even though you might have strong feelings, rituals can help to make your negative feelings positive.

In different cultures, rituals would be used to mark an ending or a change for people. A funeral isn’t about seeing the dead one last time but about honoring those who have died and their life prior. Coming-of-age ceremonies help to honor the end of a childhood. A divorce ritual helps to get rid of grief, and even ancestral rituals are a time where people can offer gifts for the changes and can honor the ending as something new.

Psychology knows that rituals are powerful and that they can help to regulate a person’s emotions and give a sense of closure. If a person is grieving and they light a candle each night to honor their loved one who has passed to the other side, they aren’t just being dramatic; they are allowing their psyche to get past the pain.

According to the Portland Institute, personal grief rituals are meaningful for individuals who are hurting. This can help those who are mourning to be able to make sense of their losses and to be able to put their sorrow into some kind of action.

Rituals aren’t just about doing some kind of magic, but they are a way that people can heal and become whole.

Rituals for Closing Energies

Letting go of someone or something important isn’t always as simple as deciding to move on. Our energy often holds on long after our mind has said, it’s time to let go. Energetic closure rituals create a bridge between the heart, spirit, and body, helping you release what no longer serves you while honoring the past. These different rituals can bring healing when someone is going through heartbreak or grief.

Using Cord-Cutting Visualization

We sometimes stay connected to people by the energy cords that stay after a relationship ends. The cords can keep people in their old emotions and can keep the attachments strong. This can cause your energy to be drained.

When doing a cord-cutting ritual, imagine the cord that stretches between you and the person to whom you are connected. Imagine that you are holding scissors and you are cutting the cord while asking your spiritual guides to protect you. Some call on Archangel Michael for this.

Why it works: This practice doesn’t erase your memories or love; it simply clears away unhealthy attachments so you can reclaim your personal power and emotional freedom.

Real story: One client struggled with obsessive thoughts about her ex. She committed to a nightly cord-cutting meditation for a month. Over time, the grip of the past loosened, her mind quieted, and she finally felt ready to open her heart to someone new.

Writing Letters and Then Burning Them in a Fire

Writing letters is a powerful way that you can put all of your emotions out there that you have held in for a long time. Take time and write a letter to someone, even yourself. Say everything you are feeling that you haven’t said and write it down. These can be any feelings of grief, anger, hurt, or love. You are writing this in private, and so you don’t have to hold back what you’re feeling.

When you finish your letter, burn it in a safe place. When the paper turns to ash, imagine the pain turning to ash and leaving your body.

Why it works: The physical act of burning mirrors the inner process of release, showing your subconscious that transformation is possible.

Real story: A woman grieving a painful betrayal wrote a letter filled with all the words she never got to say. Under the light of a full moon, she burned it. The next morning, she described feeling as though a heavy stone had been lifted from her chest.

Doing Water Rituals

Water cleanses things naturally, and it makes it a perfect closure ritual. You can create your own ritual by bathing in saltwater to get rid of heavy energy. You can even go to a lake or river and float a candle on it to release things. Write words on dissolvable paper and then let them disappear as you put them in water.

Why it works: Water represents renewal and flow, washing away stagnant feelings so you can begin again.

Real story: A man leaving a toxic workplace wrote his fears and frustrations on special dissolvable paper. Standing at the ocean’s edge, he released the paper into the waves. Later, he said the ritual gave him “permission” to let go of bitterness and start his new job with a clean slate.

Learning How to Close Altars

Creating a closure altar gives you a sacred space to honor endings and set intentions for your future. Gather items that hold meaning for you: candles, flowers, crystals, photos, or personal keepsakes. Spend time at the altar in quiet reflection, prayer, or meditation until you feel ready to move forward. When the time feels right, dismantle the altar as a final act of release.

Why it works: Having a physical space to hold your emotions externalizes the process, giving your grief, memories, and hopes a tangible home.

Real story: After losing her mother, a client created a small altar with her mother’s scarf, a white candle, and fresh roses. She spent ten minutes there each day, speaking to her mom and expressing gratitude. Over time, the pain shifted, and her daily ritual became a celebration of love rather than a place of sorrow.

Letting Go with Moving and Sound

There are some times in your life when your energy needs to be really taken seriously. This means you might need to sing loudly, shout, or even dance wildly while screaming into your pillow. Try using sounds like “Ahh” or “OM”, which are ways to release energy that is stored in your body.

According to PMC research, sound interventions can help to reduce anxiety and regulate a person’s emotional responses. Movement and sound can change not just the psychology of someone, but also the physiology.

There was a woman who couldn’t stop thinking of an argument that she had had with her ex, and she decided to try to help herself by joining a drumming circle. She went to the drumming circle, and for hours she chanted and moved to the rhythm and found that the anger left her body.

Psychics and Energy Closures

Psychics know how important rituals are, and they can help guide clients through different rituals. They can show clients how to use different spiritual tools to get messages from their spirit guide or even their ancestors.

A medium is known to do mediumship readings and is often able to connect with loved ones who have passed to the other side. An energy worker is someone who can help cleanse the chakras or do cord-cutting rituals to help you get rid of blockages. Tarot card readers create spreads that can give you endings and teach you how to release them so that you can take hold of what’s coming in your future.

A psychic helped a client get rid of karmic ties with a past lover by helping her do past-life visualization techniques. The client knew that she had an intense bond with this person, but the psychic helped to free her, and she stopped seeing repeating patterns in her life.

Real-Life Stories of Having Energy Closures

Here are some real-life stories of people who have had energy closures:

Divorced Woman

One woman who was divorced lit a candle each night for over 30 days. She repeated positive affirmations to help her let go of her pain. She did this, and it helped her stop obsessing over her ex and start a new life.

Grieving Father

A father who was grieving over the death of his son wrote letters to his son and then burned them at the gravesite. He later had dreams of a son after doing this, and it helped him to have peace and comfort.

Losing a Job

One lady lost her job and felt humiliated after being fired. She decided to do some self-care and take a saltwater bath with added rose petals. This gave her peace that she hadn’t felt in a long time.

Ending a Toxic Friendship

A man ended his toxic friendship and put all the pictures of him and his friend in a box. He thanked the spirit world for the lessons that he learned, and then he buried the box in his garden. A few weeks later, he felt that he was no longer connected to this person, and that gave him a sense of relief.

These examples aren’t just superstitions; they’re experiences that real people have experienced when they’ve released energy that was no longer good for them, period.

Skeptics That Believe Rituals are Just Gestures

There are some skeptics who believe that doing a ritual is nothing more than a gesture or a way to mask the pain. The thing is, though, that symbols are important and that is what makes them strong and effective. People are used to symbols, and that’s one way that their brains respond to the meaning of something.

According to Scientific American, rituals help to reduce stress and give people comfort. This can happen even if the rituals that they are doing aren’t based on the outcome of the situation.

Those who believe in rituals see that there is energy behind the things that they do. The way that they act and respond doesn’t just change how someone feels, but it also clears their aura and helps to live the soul’s vibrational frequency. So, if you look at this scientifically or spiritually, you can’t argue that rituals don’t work.

Creating Your Own Energy Closure Rituals

Here are some ways that you can create your own energy closure rituals:

• Know what you are releasing, such as a person, place, or thing.
• Pick the element that you want to use, such as fire for change, water to cleanse, earth for grounding, and air for releasing things.
• Set intentions: Write down or say out loud the intentions that you want to let go.
• Be sincere: Make sure that your rituals are done with sincerity and that you are not just going through an action.
• Ground yourself: Make sure that after you do a ritual, you ground yourself by going out in nature, journaling, or meditating.

According to the Mayo Clinic, it shows that meditating and doing rituals can help bring inner balance and peace to those who do it. Even doing simple things like focusing on your breathing can bring healing.

What Lessons do Energy Closures Teach?

Closing energy that is no longer good for you isn’t about letting go of memories or erasing good times, but it’s about letting go of attachments. Rituals can help you end things and reclaim your energy. It can also help you to align your energy with what the future holds.

Psychics show us that closing energy can be a spiritual healing. Just like you go and wash your hands after being out in public, you need to make sure that you cleanse your aura and your spiritual self after you have been stuck in an emotional chain. That is why rituals are so important. Rituals help to take the invisible things that you can’t see and give your soul permission to let go of them.

Final Thoughts: Rituals Aren’t Just Gestures

Rituals aren’t just gestures; they are bridges between the pain you are feeling and the healing that you need. This can include things from your past, present, or future. It can give you endings or beginnings. These closures can be about cutting cords, doing self-care, burning letters, or even dancing out the pain. The acts that you do that bring closure are part of who you are.

Psychics can guide you to these different rituals, but you don’t have to ever talk to a psychic to do these things yourself. What matters the most is that you are setting intentions and that you are being sincere in your desire to release things that no longer serve you.

When you let go of this energy, don’t stay where you are, but learn to move forward to a better life.